https://www.physioworksmoycullen.com/news daily 0.75 2025-03-14 https://www.physioworksmoycullen.com/news/sports-physiotherapist-accreditation-level-3 monthly 0.5 2025-03-14 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1741980790324-8HWENF0H0CM9KOCBVDUV/IMG_1281.jpg News - Sports Physiotherapist Accreditation - Level 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.physioworksmoycullen.com/news/team-photo-national-league-div-1-season-2024-25 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/b6d40a0c-8cfc-4fc4-ba7b-48c873f13810/MoycullenBasketball30.09.2024_67.jpeg News - Team Photo National League Division 1 Season 2024-25 - Make it stand out So we start a new season, new league and new coach, welcome new Coach Paul O’Brien and thank you Coach John Cunningham after 9 years of service. We are playing most of our home games on Saturday nights. Most matches at the Kingfisher University of Galway and some in Leitir Mor In Beautiful Connemara. For fixture details and much much more visit moycullenbasketball.net https://www.physioworksmoycullen.com/news/superleague-season-2023-24 monthly 0.5 2024-10-07 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/4317295d-e3da-4a60-9359-53b9d9dcc805/Superleague+2023+4a.jpg News - Superleague Season 2023-24 2023-2024 Mens Superleague Lineup for Cumann Cispheile Mhaigh Cuilinn Excitement fills the air as the new season kicks off for Cumann Cispheile Mhaigh Cuilinn (Moycullen Basketball Club). The much-anticipated 2023-2024 Men's Superleague promises a thrilling showcase of skills, teamwork, and fierce competition. With the dawn of a new era, the Cumann Cispheile Mhaigh Cuilinn lineup unveils a mix of fresh faces and familiar talents, blending youthfulness with experience. https://www.physioworksmoycullen.com/news/physioworks-is-open-through-lockdown-20 monthly 0.5 2020-10-21 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1603207410083-XO0QT93IYBZKEHFU8O26/physioworks+COVID+19+Message.jpg News - Physioworks is Open through Lockdown 2.0 https://www.physioworksmoycullen.com/news/hse-infection-prevention-and-control monthly 0.5 2020-05-19 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1589882406500-9WFCXT9QGRI6I6VUGG2S/HSELand+Cert.JPG News - HSE Course: Introduction to Infection Prevention and Control https://www.physioworksmoycullen.com/news/youtube-relaunch monthly 0.5 2020-04-14 https://www.physioworksmoycullen.com/news/covid-19-news monthly 0.5 2020-05-19 https://www.physioworksmoycullen.com/news/end-of-season-2018 monthly 0.5 2020-04-14 https://www.physioworksmoycullen.com/news/skopje-2016 monthly 0.5 2020-03-31 https://www.physioworksmoycullen.com/news/billy-kelly-2015 monthly 0.5 2020-03-31 https://www.physioworksmoycullen.com/home daily 1.0 2025-11-11 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1586187820484-Z7GHHKKGSZHY7JO84ZV7/Web+Pic+2.jpg Home Treatment Room 2 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1586187818973-MFTFAC88KF0M4H2TGXM7/Web+Pic+3.jpg Home Treatment Room 1 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1586187820907-S6FQNE97POJP02RX86AS/Web+Pic+4.jpg Home https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1586187826606-ZCPN6CTSSLPASE14H6I2/Web+Picture+1.jpg Home Entrance https://www.physioworksmoycullen.com/professional-qualifications-and-affiliations daily 0.75 2025-06-25 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584800600796-YA7AJNQWGE87LDNOV33N/CSP+Cert+1985.jpg Professional Qualifications and Affiliations Membership of Chartered Society of Physiotherapists 1985 London UK https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/e688d1f2-b58b-4c4e-be5a-0e6384dfd903/sonya+Curran+Sports+Physiotherapy+Accreditation+Level+3.jpg Professional Qualifications and Affiliations Sports Physical Therapy has been recognized as a specialized field within physiotherapy. Its importance has been further emphasized since the establishment of the International Federation of Sports Physical Therapy (IFSPT) in 2000. Over the years, the profession has evolved with the development of rigorous competencies and standards, particularly through the European Union-funded Sports Physiotherapy for All (SPA) project. This initiative has played a pivotal role in defining the expertise required for Sports Physical Therapy specialists, ensuring a high level of care for athletes at all levels. Furthermore Level 3 is the highest level of Accreditation. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/4c1d330c-bb5c-41f0-922a-895b3b1f62f3/2022+-2023+CPPP+Certificate.jpg Professional Qualifications and Affiliations ISCP Membership Certificate 2022 - 2023 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584800556898-LAU20NGIXOOLXHW29PE8/La+Trobe+Manip+Dip+Cert.JPG Professional Qualifications and Affiliations Graduate Diploma Musculoskeletal physiotherapy, 1995 from La Trobe University Melbourne, Australia https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/2ddcbe36-5832-48a6-9e9e-d47d0f0b37ec/Recognition+Award+Sonya+Curran+.png Professional Qualifications and Affiliations ISCP Recognition Award. I served for 8 years on the Professional Development Standing Committee. The PDSC is responsible for making recommendations to board of the ISCP on Professional Development, Education and Research. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/e91e2ce4-1e26-4bbe-b11f-052a8e7033b6/Irish+Society+of+Chartered+Physiotherapists+Certificate+2021+-+22.jpg Professional Qualifications and Affiliations ISCP Membership Certificate 2021 - 2022 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/6b355e67-297c-49e6-812f-e4cde7b97aeb/IFSPT+Registration+Certificate_2025.docx.jpg Professional Qualifications and Affiliations Registered International Sports Physical Therapist https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/4ed5f27b-92af-4af6-ae27-fafa8565dd0f/ISCP+Membership+2019+20.jpg Professional Qualifications and Affiliations ISCP Membership Certificate 2019 - 2020 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/fd78132b-a9c5-47c2-b8d8-2f0d23e85bcc/c__coru_renewal_certificates_certificate_PT-24-25.png Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 24 -25 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/803be928-f18a-44dc-afb8-f1ba69a51ba6/CORU+Certificate+Of+Retention+of+Registration+23+-24.jpg Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 23 -24 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/31009458-b0e5-41af-818b-51bd427ec273/CORU+Certificate+Of+Retention+of+Registration+22+-23.jpg Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 22 -23 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/b3f92d1d-1fcf-47ba-9795-55762b6490fc/CORU+Certificate+Of+Retention+of+Registration+21+-22.jpg Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 21 -22 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1598446851298-AESW92QEL2IJ5Z966RWL/c__coru_renewal_certificates_certificate_PT+2020+-+2021.jpg Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 20 -21 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584800900213-K5HBVI554NEJOPBM1S94/c__coru_renewal_certificates_certificate_PT+2019+2020.PNG Professional Qualifications and Affiliations CORU Certificate Of Retention of Registration 19 -20 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584800554890-7BXXXFXWVAH2TFSBVRWX/Coru+Reg+2019.jpg Professional Qualifications and Affiliations CORU Certificate Of Registration 8 February 2019 https://www.physioworksmoycullen.com/book-online daily 0.75 2025-11-06 https://www.physioworksmoycullen.com/gdpr daily 0.75 2025-11-17 https://www.physioworksmoycullen.com/contact-us daily 0.75 2020-03-21 https://www.physioworksmoycullen.com/dry-needling daily 0.75 2020-03-22 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584803938661-1GDZVEC0KAZD5ZZNYBWH/Trigger_Point_therapy-pain.jpg Dry Needling - What is Myofascial trigger point therapy? Trigger points are in lay terms the tight tender knots that you feel in the affected muscles that cause pain when you prod them. These knot can cause referral of pain to other parts of the body and mimic other conditions for example, sciatica. (Travell & Simons: Manual of Myofascial Trigger points). Myofascial trigger points can be treated in a variety of different ways using physiotherapy technique's such as: Soft tissue release Manipulation and massage Ultrasound Heat/ice therapy Dry needling As a trained “Chartered” Physiotherapist I am skilled at identifying these myofascial trigger points and will on an individual basis and after a thorough assessment, decide which technique is the best suited to each individual. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584807261917-UFNIGJAH762LWD6OHA0X/90367328_219411036095462_4268296691553140736_n.jpg Dry Needling - What is Dry Needling? Dry needling is recognised within the scope of physiotherapy. Although Dry Needling uses the same needles as Acupuncture, it is not the same technique. Dry needling is strictly based upon Western medicine principles of treating myofascial trigger points, which are different to traditional Acupuncture points. Dry Needling is the insertion of a fine sterile, single use, acupuncture needles directly into myofascial (muscular) trigger points. Research studies have shown that inserting such needles into trigger points causes favourable biochemical changes within the body, which release the trigger points and help reduce pain. (Simons & Travell). Pioneering studies by Dr. Jay Shah and colleagues have shown that inserting needles into trigger points cause bio-mechanical changes which alleviate pain. It is essential to elicit local “twitch” responses within the muscle (J.Shah). The fine solid needle is gently inserted into the skin directly over the Trigger point local, You will feel a skin prick sensation and then nothing until we reach the muscle trigger point. Which can be a little way into the muscle. The response we are looking for is a local ache and often a local twitch response is experienced, this is a good sign and is what the physiotherapist is looking for. It means the trigger point has been stimulated, increasing the blood flow to the area which helps to relax the muscle. When this local twitch response occurs, a brief local painful/electric shock response might be felt but it won’t last for more than a second. At a treatment session the muscle might be treated in several points along its length . Immediately after dry needling, soft tissue technique's are used and stretches are performed, sometimes ice might be applied. Post treatment the treated area will feel much softer and relaxed and the person will feel looser. It is common to feel some soreness as with many manual therapy techniques, however, once this has subsided there should be an improvement in the initial symptoms. It may take several sessions to resolve the symptoms fully. Typically soreness can last anywhere between 1 hour and 2 days post treatment. Dry needling techniques can be performed on their own or can be combined with regular physio treatment. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584805877848-D33V9DYMALIQ7GIT65L8/G271147_ENF271147-P.jpg Dry Needling - What can I do after the treatment? You may be advised to use heat or ice over the area after Dry Needling to help alleviate post treatment soreness. There may need to be a temporary modification in exercise or activity for a day or 2 afterwards. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584805652694-7438EC7WWBWNUT0RIAG9/Tennis_Elbow.png Dry Needling - What can Dry Needling be used for? Dry Needling can be the treatment of a number of musculoskeletal problems, for example: Neck and upper back pain, including postural problems and tension Arm pain (shoulder impingement's, tennis or golfer’s elbow) Headaches Back pain Buttock and leg pain (including sciatic pain) Hamstring strain Knee pain Calf tightness or cramps These are only a few examples of conditions which can be treated with Dry Needling; there are many more. The treatment of muscles with this technique has a huge effect on reducing pain mechanisms and breaking down pain cycles. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584806360253-ICWKC9K41E8P6QB6RH26/1024px-Noun_Project_maintenance_icon_943595_cc.svg.png Dry Needling - Once I am better do I need to come back? Our muscular system is always under pressure due to the daily stresses of work, activity etc. Regular exercise and good posture will help to avoid recurrences, however, if pain does start to return it may be beneficial to attend for an occasional “maintenance” session to prevent a flare up of symptoms. https://www.physioworksmoycullen.com/dynamic-taping daily 0.75 2020-03-22 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584810113117-8NHBWFQFQDHR75TDRHTV/Shane%27s+leg+2.jpg Dynamic Taping - What is Dynamic Tape? Dynamic Tape is a unique, strongly elastic tape developed by an Australian Musculoskeletal Physiotherapist which is used in the treatment of many sporting, musculoskeletal and neurological conditions. The unique properties and 4 way stretch permits taping ways not previously possible with rigid tapes, non woven or KINESIO TAPES. https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584810252958-RCETIALSCYSW3X6DUSOK/ContentImage-13968-273250-photo6+%281%29.jpg Dynamic Taping - What are the advantages of Dynamic Tape? Dynamic Tape allows the wearer to move through full range of motion without limitation but with strong biomechanical assistance (as opposed to a primary neurophysiological approach). Dynamic Tape can strongly assist or resist movement, facilitate or inhibit and offload tissue through full range of motion. This is only possible due to the highly elastic nature (no endpoint like kinesiotapes) and four way stretch necessary when taping multi joint muscles or movements and performing complex, three-dimensional skills. https://www.physioworksmoycullen.com/fees-and-payment-methods daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5e7614f6a5e7414c1d161a72/1584812386565-AQGVPLAPJ07GWCT2F5ZP/Irish+Life+Backup.jpg Fees and Payment Methods - We are an "Approved Physiotherapy for Irish Life Health Back-up". A scheme that benifits clients of Irish Life Health Insurance. 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